An Invitation to Befriend the Body

So much of our world is on mental over drive. What becomes possible for our choices, our lives, our health & our world, when we relax into the energy & information that presents in the body?


Beyond noticing and naming what's happening in our patterns, process and context, I invite you to welcome the energy & information to flow in your body.


Then, see what emerges. Be open to what presents, now, as a choice.



Join me each Friday in the Friday Facebook Freebie Lives Community....1pm Atlantic