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Daily Living: A Six Week Online Immersion Workshop for Women (Thursday Group)


Six week live, interactive online immersion for women who are ready to design a new recipe for daily living.

This Group begins Thursday May 17th

How do you live at the beginning, middle and end, of a day, month, year, life?

During times of change, self-care can be challenging.  

Today, life itself can feel like a constant flow of change.

This six week online immersion offers information, support, structure & guidance to develop greater strength and wellbeing.

This is an inside out approach. Through conscious engagement of breath, body & stillness you will discover a new way of tending your mind, body & soul.

Design a unique daily self-care program (dinacharyia). Your new recipe for daily living will honour your nature. The goal is to establish & tend to your centre each day.

Holistic approaches of living will be shared. These offer you an inside out map of living to realize your unique goals.

Specifically, the ancient wisdom of Ayurveda, a life-altering context of living called WEL-Systems and a powerful approach for addressing archetypal patterns in your life.

New awareness will fuel new choices.

You will leave this experience empowered to live life with greater ease, respect, integrity & generosity of spirit.

Details for Next Thursday Group:

For six-weeks we will gather weekly on Thursday 3:30-5:30pm Atlantic (2:30-4:30pm Eastern) on Zoom. (Thursday May 17th - Thursday June 21st)

Contact Cathy for more details. Space is limited.