A Poem...Dances

Push & Pull

Give & Receive

Deny & Offer

Yell & Whisper

Aches & Joys

Depths & Shallows

Look left, Look right

Right here, now

Some other time

Fly & crawl

Run & Walk

Breathe & Brace

Cry & Smile

Ohhh how I spin with the ebb & flow

How I grasp & seek to let go

Be still I hear

Be bold, I smile

Keep swimming, float for awhile

Speak both

Head & Heart unite

This time, tonight