Home
Upcoming Events
Book Your Call

Choice Point Living

Home
Upcoming Events
Book Your Call
Let Go

Let Go

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”~C.G. Jung.png
%22You can't stopr the waves, BUT, you can learn to surf%22-3.png
Co-Create Good Space to Come Together

Co-Create Good Space to Come Together

“Almost all creativity involves purposeful play.” – Abraham Maslow.png
Don't Self-Limit your Visions

Don't Self-Limit your Visions

Art as healer

Art as healer

Lighten up

Lighten up

Spend Time in Nature, Spend Time with the Divine

Spend Time in Nature, Spend Time with the Divine

%22You've been walking in circles, searching. Don't drink by the water's edge. Throw yourself in. Become the water. Only then will your thirst end.%22.png
“A tulip doesn’t strive to impress anyone. It doesn’t struggle to be different than a rose. It doesn’t have to. It is different. And there’s room in the garden for every flower. You didn’t have to struggle to make yo.png
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense o.png
“Be practical as well as generous in your ideals. Keep your eyes on the stars, but remember to keep your feet on the ground.”.png
“Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all tha.png
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer.png
“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.”.png
“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu.png
“I love you not because of who you are, but because of who I am when I am with you.”— Roy Croft.png
“It’s not resources but resourcefulness that ultimately makes the difference.” Tony Robbins.png
“Life has three rules_ Paradox, Humor, and Change.- Paradox_ Life is a mystery; don't waste your time trying to figure it out.- Humor_ Keep a sense of humor, especially about yourself. It is a strength beyond all mea.png
“Most misunderstandings in the world could be avoided if people would simply take the time to ask, %22What else could this mean?” ― Shannon L. Alder-2.png
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the exper.png
“Renewal requires opening yourself up to new ways of thinking and feeling.”– Deborah Day.png
“The journey is what brings us happiness not the destination.”.png
“The world is but a canvas to the imagination.” — Henry David Thoreau.png
“There can be as much value in the blink of an eye as in months of rational analysis.” ― Malcolm Gladwell, Blink_ The Power of Thinking Without Thinking.png
“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the soluti.png
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path.png
“Why are you so enchanted by this world, when a mine of gold lies within you?” – Rumi.png
“You are the sky. Everything else – it’s just the weather.”.png
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”― Rumi.png
#come alive.png
#contrast breathes dimension & texture into LIFE.png
#DecideToDecide.png
#MysteryOfYou.png
#womens healthcommunitywealth.png
• www.choicepointliving.ca •.png
01..png
anEmpoweredWoman.jpg
AnIdeaGrowsStronger.jpg
Are you ready to step into a discovery process that empowers your spirit to lead?To grow your capacity to respond and relate with the conditions, traditions & structures of life, differently?Stop searching and welcom-2.png
Are you ready to step more fully on to the stage of your life?.png
Are you willing to empower & embody a new experience of co-creation?.png
As women, we've historically been conditioned to look for power outside...what we're discoveringthat the GOLD of empowerment lives inSide!.png
Ask what's possible, not what's wrong.Keep asking..png
astrologyWindowIntoMySoul.png
Awareness & Choice are critical capacities to develop and engage in how we relate to balance (inside and out)..png
Balance is not an end state, rather, an elegant dance of co-creating with body-mind as Spirit..png
befriendYourFire.png
BeWellLiveWellServeWell.jpg
Beyond being accountability to& for ourselves...consider that responsibility invitesus to cultivate our %22ability%22 to respond%22.png
BODYasRiver.png
celebrate your failure and succes..png
Choice.png
ComingTogether.png
community.jpg
Consider emotions as teachers of the soul..png
Consider, pain as a messenger, an invitation for growth. It seeks to be experienced and expressed. Kept in check it’s wisdom is lost.~Cathy Saunders,Choice Point Living.png
Copy of What I am looking for is not put there. It is in me.-Helen Keller.png
creativityPassitOn.png
denial.png
devoteTimeToListenToYourHeart.png
difference-2048174_1280.jpg
diveIn.png
Don't underestimate the strength that lives in your softness..png
dreamsNextChapter.png
Edges of Belief of separation Emerging.png
essenceReflected.png
Everyone can identify with a fragrant garden, with beauty of sunset, with the quiet of nature, with a warm and cozy cottage..png
Everything that irritates us about others can lead us to an understanding of ourselves.~ Carl Jung.png
expandingFocus.png
eyesSightPerception.png
Father's Day is hopefully a time when the culture says, 'This is our moment to look at who our men and boys are.' Michael Gurian.png
followIntuition.png
For me, the roots of a holistic approach to life entails a reclamation of the view thatall life is relationship. Everything we think, feel and do influences and is influenced.We create much suffering when we lose sig.png
For my part I know nothing with any certainty, but the sight of the.png
For the recovering planners...Take a breath and ask....what is my very next step.png
Freedom.png
From Caring comes Courage~Lao Tzu.png
getInTheGame.png
goWithOthers.jpg
GrowthAndLoss.png
Happiness is when what you think, what you say and what you do are in harmony..png
Happy Woman's Day!.png
happyMothersDay.png
Heartdevotion.png
Hidden in our hearts is a longing—to live deeply and fully, with purpose and joy. At the intersection of spirituality and philanthropy is the dance of giving and receiving and how we create ourselves, our community, -2.png
How we GREET the day, MATTERS!.png
How we GREET the Night, MATTERS!.png
howWouldYouSpellLifeToday.png
I believe that there is a subtle magnetism in nature, which, if we were to yield to it, will direct us aright..png
imagination.png
Insight requires action for the alchemy to manifest..png
InvitationToArrive.png
It is in your moments Of Decision that Your Destiny Is Shaped..png
JOIN US @reimagining ME & WE Feb Monthly conversations.png
keepSwimming.png
Kindness is the language which the deaf can hear and the blind can see.~Mark Twain-2.png
kiteDreams.png
consciousService.png
Let Silence Take you into the Core Of Life. ~Rumi.png
ListenCarefullyToYourInnerGuidance.png
love your uniqueness!.png
Maturity includes the recognition that no one is going to see anything in us that we don't see in ourselves. Stop waiting for a producer. Produce yourself..png
MEANDWE.PNG
MIRACLEofLEARNING.png
My destination is in each step..png
My Life is a Teaching~ Ghandi.png
Nature's Beauty Reminds Us of Our Essence..png
Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has..png
NurtureYourNature.jpg
on a day when we’re beating up on ourselves, or feeling depressed, we could notice that we’re telling ourselves a story. At that moment, we could deliberately choose another story, one that’s positive, bragging, and .png
One who is established in the self, with balanced doshas, balanced agnis, well formed dhatus, proper elimination, malas, well functioning bodily processes (kriyah), and whose mind, senses and soul are filled with bli.png
opnePresentFlexible.png
patienceANDtime.png
Perceptual CracksInvite Possibility~Cathy - Choice Point Living.png
Play.png
presenceOther.png
Ready to journey inside?.png
REDIRECTinside.png
reflectionByOthers.png
REMEMBERweAREtheOCEAN.png
rhythms.png
SacredIntheSecular.png
shine.png
soulLonging.png
spaceBTWNstimulusandresponse.png
Spring cleaning invites us to create space for the new @ all levels!.png
standTogether.png
shareExperinece.png
StayWithTheFuzzyView.png
Tenderness denied leads to a grey life.png
The goal this lifetime is to step more fully into the attributes and qualities of the North Node.In choosing to do so, integration of expression of the talents and abilities of the South Node can THEN, be woven into .png
THE ME HOLDS THE CHORUS OF MY HEARTTHE WE OFFERS THE SYMPHONY OF HEALING & BECOMINGHOW COULD WE LIVE WITHOUT ONE ANOTHERHOW COULD WE LIVE WITHOUT OURSELVESWHAT'S IMPORTANT ABOUT HOW YOU RELATE TO CHOICE & FOCUS?.png
The most beautiful thing we can experience is the mysterious. It is the source of all true art & science..png
the question is not what you look at, but, what you see.png
The real leadership that matters is actually the leadership of groups.The day of the “individual “ hero-leader is past....We don’t need better heroes now, we need groups of people who can lead—groups of people who ca-2.png
The Trifecta of GrowthCuriosity ~ Longing ~Discontent.png
The world is made of CirclesAnd we think in straight Lines.png
The.png
TheJuicySpot.png
These are like “little messages in a bottle”, rolling up on the shore of awareness. With each pass of study and exploration we reveal a new layer of readiness and a new message is offered..png
TheSummerDay.png
thinkGlobal_ActLocal.png
Through learning we re-create ourselves. Through learning we become able to do something we never were able to do. Through learning we reperceive the world and our relationship to it. Through learning we extend our c.png
Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country..png
timeToRiseandShine.png
Today consider bringing mindfulness to the support of the earth as you take each step..png
Tradition.png
TREASURECAVE.png
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explor.png
Unity in Our D.png
Vision is the art of Seeing what is invisible to others.png
wanderlust.png
WarriorLove.png
We are truly our own worst critic. Imagine a world where we celebrated ourselves. In our successes & failures.Who would we be with one another?.png
We do not see things as they are.We see things as we are.-the Talmud.png
We often spend so much time colouring between the lines of life, we forget we can grab a blank piece of paper and draw something new..png
WEL-Systems_Presuppositions.png
WelcomeWhatMovesInYourBody.png
What other people think of me is none of my business..png
What part of your martian natures needs attention?.png
What road is beforeyou today?.png
What rules govern your heart?.png
When things are bad, we take comfort in the thought that they could always get worse. And when they are, we find hope in the thought that things are so bad they have to get better..png
When was the last time you Acknowledged your INNER beauty?.png
When we’re driven to get it “right”, we can miss what’s perfectly present, here, Now..png
When you feel jealous of other women, find yourself gossiping, or wanting to take away from another woman’s success, ask yourself, “Where have I gone astray from allowing and pursuing my own aspirations and what do I.png
When____ and If____Conditional frames of LIVING..png
Who do you have the potential to become?.png
wordsMatter.png
womenCircles.jpg
Writing for me is a saviour of sorts. It is the one place where I get to express mySelf without the fear of being judged of dismissed (two great indicators of my outsider narrative). It is the space and place where m.png
WomenRising.png
Writing.Open up a conversation with your soul..png
www.choicepointliving.ca copy 2.png
www.choicepointliving.ca copy 3.png
www.choicepointliving.ca copy.png
www.choicepointliving.ca.png
Yes. Be willing to look at the “dark”, own it. Turn on your light and choose again, from here.~Cathy Saunders, Choice Point Living.png
Stress comes from resistance to what is.E. Tolle.png
“Every man has a vocation to be someone_ but he must understand clearly that in order to fulfill this vocation he can only be one person_ himself._ ~ Thomas Merton.png
“it is the sacred duty of every individual human soul to be utterly and completely itself – to be that jewel at that time and in that place, and to be that jewel utterly. It is in this way – merely by being itself – .png
beYourUniqueNote.png
Dive Deep Today.png
Doubt in the Yogic tradition is sometimes defined as “a thought that touches both sides of a dilemma at the same time”. It is often called the “paralyzing affliction.” ~ Stephen Cope, The Great Work of Your Life.png
It is helpful to recognize that in my choosing to not choose, I have in fact made a choice.”.png
It is only by grounding our awareness in the living sensation of our bodies that the “I Am, ” our real presence, can awaken.—G. I. Gurdjieff.png
lifeISaJourney.png
Our essential being, stripped of the superficial layers of mind & body, is neither mind nor matter but the source of both. ~ Deepak Chopra.png
Resilency Fuels the Spiritual Warrior.png
The day the power of love overrules the love of power the world will know peace..png
thePowerOfApause.png
Think of yourself at all times as an energy being as well as a physical one. The energy part of yourself is the transmitter and recorder of all of your thoughts and interactions. Keep in mind at all times that your b.png
TrustIntuition.png
Truth needs no defenseit's meant to be lived.~Alan Cohen.png
When we're stretching in our life, we can feel we're alone. Until, we pause and lift our gaze to see all those who are stretching beside us..png
wholeness.png
www.choicepointliving.ca.png
weAreTheFaucetNotTheWater.png
“Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed.” ― Foundation for Inner Peace, A Course in M.png
Creativity is an essential life force. Even our physical body creates new cells every minute of every day. We need to create – something, anything. Creativity is associated with artistry but that is a limited view of.png
creativityIScontagious.png
#come alive.png
dreamBig.png
Ever feel like a stranger in a strange land? Have you found yourself moving from one group, relationship or vocation to the next, innocently asking…. “are you my “tribe”? In my life, I have worn the outsider archetyp-2.png
Our essential being, stripped of the superficial layers of mind & body, is neither mind nor matter but the source of both. ~ Deepak Chopra.png
Pictures are but a snapshot of time. Experience lives on in tissue..png
Writing.Open up a conversation with your soul..png
Stress comes from resistance to what is.E. Tolle.png
How people treat you is their karma. How you react is yours. ~Wayne Dyer.png
“I am lonely, yet not everybody will do. I don't know why, some people fill the gaps and others emphasize my loneliness. In reality those who satisfy me are those who simply allow me to live with my ''idea of them.”.png
“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.”.png
“Music melts all the separate parts of our bodies together.”-2.png
“The role of a writer is not to say what we can all say, but what we are unable to say.”.png
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, a.png
beHereNow.png
Bloom today!.png
experiment!.png
www.choicepointliving.ca.png
%22Art is a wound turned into light.%22 ~Georges Braque.png
%22In every moment the universe is whispering to you. There are messages for you carried on the winds. There is wisdom for you in the morning songs of the birds outside your window and in the soft murmurs of an ebbing .png
%22Often we choose to stay in conflict as we do not want to make a new choice.To resolve a conflict we must make a brand new choice.%22~Caroline Myss.png
“A non-Essentialist thinks almost everything is essential. An Essentialist thinks almost everything is non-essential.” ― Greg McKeown, Essentialism_ The Disciplined Pursuit of Less.png
“All life is an experiment. The more experiments you make, the better.”Ralph Waldo Emerson.png
“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious… and curiosity keeps leading us down new paths.” — Walt Disney.png
”Jobs fill your pockets, but adventures fill your soul.” – Jaime Lyn.png
#nurtureYourCreativity.png
Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.~Eckhart Tolle.png
Healing is creative. If we do not engage our creativity, it must go somewhere. Often, as a result it will show up in our lives as conflict, drama and struggle.~CAROLINE MYSS.png
When we focus narrowly on the outcome, we miss GREAT Treasures of our BECOMING..png
Listen to your intuition.png
Wherever you are is perfect & is a result of past choices. What if you chose to head left today, as opposed to the well-worn pathway of right?.png
Say yes to life!.png
To Say YES we must be willing to say NO..png
Soul Refresh Seasonal Retreats.png
• www.choicepointliving.ca •.png
DreamBold.png
“An artist paints, dances, draws, writes, designs, or acts at the expanding edge of consciousness. We press into the unknown rather than the known. This makes life lovely and lively.”~Julia Cameron.png
Stillness

Stillness

The greatest way I know to expand my perspective, is to be in.png
TransformationalLeader.png
Always remember that you are absolutely unique. Just like everyone else..png
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment..png
The content of our lives is the curriculum of our evolution.png
Centeringbreathing in and outinhaling and exhalingI meet this moment with great stillnessbreathing in and outI fully in habit my bodyI sense the dance of life within and without meflowing without resistancelike the w.png
Women's Warrior Heart

Women's Warrior Heart

What you appreciate, appreciates.png
Let Learning Carry you into your next chapter.png
In the absence of fully experiencing new awareness & insights, in tissue, they remain just that..png
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250
Previous Next
Let Go
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”~C.G. Jung.png
%22You can't stopr the waves, BUT, you can learn to surf%22-3.png
Co-Create Good Space to Come Together
“Almost all creativity involves purposeful play.” – Abraham Maslow.png
Don't Self-Limit your Visions
Art as healer
Lighten up
Spend Time in Nature, Spend Time with the Divine
%22You've been walking in circles, searching. Don't drink by the water's edge. Throw yourself in. Become the water. Only then will your thirst end.%22.png
“A tulip doesn’t strive to impress anyone. It doesn’t struggle to be different than a rose. It doesn’t have to. It is different. And there’s room in the garden for every flower. You didn’t have to struggle to make yo.png
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense o.png
“Be practical as well as generous in your ideals. Keep your eyes on the stars, but remember to keep your feet on the ground.”.png
“Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all tha.png
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer.png
“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.”.png
“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu.png
“I love you not because of who you are, but because of who I am when I am with you.”— Roy Croft.png
“It’s not resources but resourcefulness that ultimately makes the difference.” Tony Robbins.png
“Life has three rules_ Paradox, Humor, and Change.- Paradox_ Life is a mystery; don't waste your time trying to figure it out.- Humor_ Keep a sense of humor, especially about yourself. It is a strength beyond all mea.png
“Most misunderstandings in the world could be avoided if people would simply take the time to ask, %22What else could this mean?” ― Shannon L. Alder-2.png
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the exper.png
“Renewal requires opening yourself up to new ways of thinking and feeling.”– Deborah Day.png
“The journey is what brings us happiness not the destination.”.png
“The world is but a canvas to the imagination.” — Henry David Thoreau.png
“There can be as much value in the blink of an eye as in months of rational analysis.” ― Malcolm Gladwell, Blink_ The Power of Thinking Without Thinking.png
“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the soluti.png
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path.png
“Why are you so enchanted by this world, when a mine of gold lies within you?” – Rumi.png
“You are the sky. Everything else – it’s just the weather.”.png
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”― Rumi.png
#come alive.png
#contrast breathes dimension & texture into LIFE.png
#DecideToDecide.png
#MysteryOfYou.png
#womens healthcommunitywealth.png
• www.choicepointliving.ca •.png
01..png
anEmpoweredWoman.jpg
AnIdeaGrowsStronger.jpg
Are you ready to step into a discovery process that empowers your spirit to lead?To grow your capacity to respond and relate with the conditions, traditions & structures of life, differently?Stop searching and welcom-2.png
Are you ready to step more fully on to the stage of your life?.png
Are you willing to empower & embody a new experience of co-creation?.png
As women, we've historically been conditioned to look for power outside...what we're discoveringthat the GOLD of empowerment lives inSide!.png
Ask what's possible, not what's wrong.Keep asking..png
astrologyWindowIntoMySoul.png
Awareness & Choice are critical capacities to develop and engage in how we relate to balance (inside and out)..png
Balance is not an end state, rather, an elegant dance of co-creating with body-mind as Spirit..png
befriendYourFire.png
BeWellLiveWellServeWell.jpg
Beyond being accountability to& for ourselves...consider that responsibility invitesus to cultivate our %22ability%22 to respond%22.png
BODYasRiver.png
celebrate your failure and succes..png
Choice.png
ComingTogether.png
community.jpg
Consider emotions as teachers of the soul..png
Consider, pain as a messenger, an invitation for growth. It seeks to be experienced and expressed. Kept in check it’s wisdom is lost.~Cathy Saunders,Choice Point Living.png
Copy of What I am looking for is not put there. It is in me.-Helen Keller.png
creativityPassitOn.png
denial.png
devoteTimeToListenToYourHeart.png
difference-2048174_1280.jpg
diveIn.png
Don't underestimate the strength that lives in your softness..png
dreamsNextChapter.png
Edges of Belief of separation Emerging.png
essenceReflected.png
Everyone can identify with a fragrant garden, with beauty of sunset, with the quiet of nature, with a warm and cozy cottage..png
Everything that irritates us about others can lead us to an understanding of ourselves.~ Carl Jung.png
expandingFocus.png
eyesSightPerception.png
Father's Day is hopefully a time when the culture says, 'This is our moment to look at who our men and boys are.' Michael Gurian.png
followIntuition.png
For me, the roots of a holistic approach to life entails a reclamation of the view thatall life is relationship. Everything we think, feel and do influences and is influenced.We create much suffering when we lose sig.png
For my part I know nothing with any certainty, but the sight of the.png
For the recovering planners...Take a breath and ask....what is my very next step.png
Freedom.png
From Caring comes Courage~Lao Tzu.png
getInTheGame.png
goWithOthers.jpg
GrowthAndLoss.png
Happiness is when what you think, what you say and what you do are in harmony..png
Happy Woman's Day!.png
happyMothersDay.png
Heartdevotion.png
Hidden in our hearts is a longing—to live deeply and fully, with purpose and joy. At the intersection of spirituality and philanthropy is the dance of giving and receiving and how we create ourselves, our community, -2.png
How we GREET the day, MATTERS!.png
How we GREET the Night, MATTERS!.png
howWouldYouSpellLifeToday.png
I believe that there is a subtle magnetism in nature, which, if we were to yield to it, will direct us aright..png
imagination.png
Insight requires action for the alchemy to manifest..png
InvitationToArrive.png
It is in your moments Of Decision that Your Destiny Is Shaped..png
JOIN US @reimagining ME & WE Feb Monthly conversations.png
keepSwimming.png
Kindness is the language which the deaf can hear and the blind can see.~Mark Twain-2.png
kiteDreams.png
consciousService.png
Let Silence Take you into the Core Of Life. ~Rumi.png
ListenCarefullyToYourInnerGuidance.png
love your uniqueness!.png
Maturity includes the recognition that no one is going to see anything in us that we don't see in ourselves. Stop waiting for a producer. Produce yourself..png
MEANDWE.PNG
MIRACLEofLEARNING.png
My destination is in each step..png
My Life is a Teaching~ Ghandi.png
Nature's Beauty Reminds Us of Our Essence..png
Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has..png
NurtureYourNature.jpg
on a day when we’re beating up on ourselves, or feeling depressed, we could notice that we’re telling ourselves a story. At that moment, we could deliberately choose another story, one that’s positive, bragging, and .png
One who is established in the self, with balanced doshas, balanced agnis, well formed dhatus, proper elimination, malas, well functioning bodily processes (kriyah), and whose mind, senses and soul are filled with bli.png
opnePresentFlexible.png
patienceANDtime.png
Perceptual CracksInvite Possibility~Cathy - Choice Point Living.png
Play.png
presenceOther.png
Ready to journey inside?.png
REDIRECTinside.png
reflectionByOthers.png
REMEMBERweAREtheOCEAN.png
rhythms.png
SacredIntheSecular.png
shine.png
soulLonging.png
spaceBTWNstimulusandresponse.png
Spring cleaning invites us to create space for the new @ all levels!.png
standTogether.png
shareExperinece.png
StayWithTheFuzzyView.png
Tenderness denied leads to a grey life.png
The goal this lifetime is to step more fully into the attributes and qualities of the North Node.In choosing to do so, integration of expression of the talents and abilities of the South Node can THEN, be woven into .png
THE ME HOLDS THE CHORUS OF MY HEARTTHE WE OFFERS THE SYMPHONY OF HEALING & BECOMINGHOW COULD WE LIVE WITHOUT ONE ANOTHERHOW COULD WE LIVE WITHOUT OURSELVESWHAT'S IMPORTANT ABOUT HOW YOU RELATE TO CHOICE & FOCUS?.png
The most beautiful thing we can experience is the mysterious. It is the source of all true art & science..png
the question is not what you look at, but, what you see.png
The real leadership that matters is actually the leadership of groups.The day of the “individual “ hero-leader is past....We don’t need better heroes now, we need groups of people who can lead—groups of people who ca-2.png
The Trifecta of GrowthCuriosity ~ Longing ~Discontent.png
The world is made of CirclesAnd we think in straight Lines.png
The.png
TheJuicySpot.png
These are like “little messages in a bottle”, rolling up on the shore of awareness. With each pass of study and exploration we reveal a new layer of readiness and a new message is offered..png
TheSummerDay.png
thinkGlobal_ActLocal.png
Through learning we re-create ourselves. Through learning we become able to do something we never were able to do. Through learning we reperceive the world and our relationship to it. Through learning we extend our c.png
Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country..png
timeToRiseandShine.png
Today consider bringing mindfulness to the support of the earth as you take each step..png
Tradition.png
TREASURECAVE.png
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explor.png
Unity in Our D.png
Vision is the art of Seeing what is invisible to others.png
wanderlust.png
WarriorLove.png
We are truly our own worst critic. Imagine a world where we celebrated ourselves. In our successes & failures.Who would we be with one another?.png
We do not see things as they are.We see things as we are.-the Talmud.png
We often spend so much time colouring between the lines of life, we forget we can grab a blank piece of paper and draw something new..png
WEL-Systems_Presuppositions.png
WelcomeWhatMovesInYourBody.png
What other people think of me is none of my business..png
What part of your martian natures needs attention?.png
What road is beforeyou today?.png
What rules govern your heart?.png
When things are bad, we take comfort in the thought that they could always get worse. And when they are, we find hope in the thought that things are so bad they have to get better..png
When was the last time you Acknowledged your INNER beauty?.png
When we’re driven to get it “right”, we can miss what’s perfectly present, here, Now..png
When you feel jealous of other women, find yourself gossiping, or wanting to take away from another woman’s success, ask yourself, “Where have I gone astray from allowing and pursuing my own aspirations and what do I.png
When____ and If____Conditional frames of LIVING..png
Who do you have the potential to become?.png
wordsMatter.png
womenCircles.jpg
Writing for me is a saviour of sorts. It is the one place where I get to express mySelf without the fear of being judged of dismissed (two great indicators of my outsider narrative). It is the space and place where m.png
WomenRising.png
Writing.Open up a conversation with your soul..png
www.choicepointliving.ca copy 2.png
www.choicepointliving.ca copy 3.png
www.choicepointliving.ca copy.png
www.choicepointliving.ca.png
Yes. Be willing to look at the “dark”, own it. Turn on your light and choose again, from here.~Cathy Saunders, Choice Point Living.png
Stress comes from resistance to what is.E. Tolle.png
“Every man has a vocation to be someone_ but he must understand clearly that in order to fulfill this vocation he can only be one person_ himself._ ~ Thomas Merton.png
“it is the sacred duty of every individual human soul to be utterly and completely itself – to be that jewel at that time and in that place, and to be that jewel utterly. It is in this way – merely by being itself – .png
beYourUniqueNote.png
Dive Deep Today.png
Doubt in the Yogic tradition is sometimes defined as “a thought that touches both sides of a dilemma at the same time”. It is often called the “paralyzing affliction.” ~ Stephen Cope, The Great Work of Your Life.png
It is helpful to recognize that in my choosing to not choose, I have in fact made a choice.”.png
It is only by grounding our awareness in the living sensation of our bodies that the “I Am, ” our real presence, can awaken.—G. I. Gurdjieff.png
lifeISaJourney.png
Our essential being, stripped of the superficial layers of mind & body, is neither mind nor matter but the source of both. ~ Deepak Chopra.png
Resilency Fuels the Spiritual Warrior.png
The day the power of love overrules the love of power the world will know peace..png
thePowerOfApause.png
Think of yourself at all times as an energy being as well as a physical one. The energy part of yourself is the transmitter and recorder of all of your thoughts and interactions. Keep in mind at all times that your b.png
TrustIntuition.png
Truth needs no defenseit's meant to be lived.~Alan Cohen.png
When we're stretching in our life, we can feel we're alone. Until, we pause and lift our gaze to see all those who are stretching beside us..png
wholeness.png
www.choicepointliving.ca.png
weAreTheFaucetNotTheWater.png
“Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed.” ― Foundation for Inner Peace, A Course in M.png
Creativity is an essential life force. Even our physical body creates new cells every minute of every day. We need to create – something, anything. Creativity is associated with artistry but that is a limited view of.png
creativityIScontagious.png
#come alive.png
dreamBig.png
Ever feel like a stranger in a strange land? Have you found yourself moving from one group, relationship or vocation to the next, innocently asking…. “are you my “tribe”? In my life, I have worn the outsider archetyp-2.png
Our essential being, stripped of the superficial layers of mind & body, is neither mind nor matter but the source of both. ~ Deepak Chopra.png
Pictures are but a snapshot of time. Experience lives on in tissue..png
Writing.Open up a conversation with your soul..png
Stress comes from resistance to what is.E. Tolle.png
How people treat you is their karma. How you react is yours. ~Wayne Dyer.png
“I am lonely, yet not everybody will do. I don't know why, some people fill the gaps and others emphasize my loneliness. In reality those who satisfy me are those who simply allow me to live with my ''idea of them.”.png
“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.”.png
“Music melts all the separate parts of our bodies together.”-2.png
“The role of a writer is not to say what we can all say, but what we are unable to say.”.png
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, a.png
beHereNow.png
Bloom today!.png
experiment!.png
www.choicepointliving.ca.png
%22Art is a wound turned into light.%22 ~Georges Braque.png
%22In every moment the universe is whispering to you. There are messages for you carried on the winds. There is wisdom for you in the morning songs of the birds outside your window and in the soft murmurs of an ebbing .png
%22Often we choose to stay in conflict as we do not want to make a new choice.To resolve a conflict we must make a brand new choice.%22~Caroline Myss.png
“A non-Essentialist thinks almost everything is essential. An Essentialist thinks almost everything is non-essential.” ― Greg McKeown, Essentialism_ The Disciplined Pursuit of Less.png
“All life is an experiment. The more experiments you make, the better.”Ralph Waldo Emerson.png
“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious… and curiosity keeps leading us down new paths.” — Walt Disney.png
”Jobs fill your pockets, but adventures fill your soul.” – Jaime Lyn.png
#nurtureYourCreativity.png
Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.~Eckhart Tolle.png
Healing is creative. If we do not engage our creativity, it must go somewhere. Often, as a result it will show up in our lives as conflict, drama and struggle.~CAROLINE MYSS.png
When we focus narrowly on the outcome, we miss GREAT Treasures of our BECOMING..png
Listen to your intuition.png
Wherever you are is perfect & is a result of past choices. What if you chose to head left today, as opposed to the well-worn pathway of right?.png
Say yes to life!.png
To Say YES we must be willing to say NO..png
Soul Refresh Seasonal Retreats.png
• www.choicepointliving.ca •.png
DreamBold.png
“An artist paints, dances, draws, writes, designs, or acts at the expanding edge of consciousness. We press into the unknown rather than the known. This makes life lovely and lively.”~Julia Cameron.png
Stillness
The greatest way I know to expand my perspective, is to be in.png
TransformationalLeader.png
Always remember that you are absolutely unique. Just like everyone else..png
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment..png
The content of our lives is the curriculum of our evolution.png
Centeringbreathing in and outinhaling and exhalingI meet this moment with great stillnessbreathing in and outI fully in habit my bodyI sense the dance of life within and without meflowing without resistancelike the w.png
Women's Warrior Heart
What you appreciate, appreciates.png
Let Learning Carry you into your next chapter.png
In the absence of fully experiencing new awareness & insights, in tissue, they remain just that..png
 
Back to Top
902-471-5554cathy@choicepointliving.ca

Services

Coaching

Workshops

Team Off-Sites

Events

Re-Imagining ME & WE

 

 

About

Choice Point Living

Founder

Resources

Contact

Policies

Subscribe

© 2019 choice point living consulting

Nova Scotia, Canada