Let Go

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”~C.G. Jung.png

%22You can't stopr the waves, BUT, you can learn to surf%22-3.png

Co-Create Good Space to Come Together

“Almost all creativity involves purposeful play.” – Abraham Maslow.png

Don't Self-Limit your Visions

Art as healer

Lighten up

Spend Time in Nature, Spend Time with the Divine

%22You've been walking in circles, searching. Don't drink by the water's edge. Throw yourself in. Become the water. Only then will your thirst end.%22.png

“A tulip doesn’t strive to impress anyone. It doesn’t struggle to be different than a rose. It doesn’t have to. It is different. And there’s room in the garden for every flower. You didn’t have to struggle to make yo.png

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense o.png

“Be practical as well as generous in your ideals. Keep your eyes on the stars, but remember to keep your feet on the ground.”.png

“Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all tha.png

“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer.png

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.”.png

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu.png

“I love you not because of who you are, but because of who I am when I am with you.”— Roy Croft.png

“It’s not resources but resourcefulness that ultimately makes the difference.” Tony Robbins.png

“Life has three rules_ Paradox, Humor, and Change.- Paradox_ Life is a mystery; don't waste your time trying to figure it out.- Humor_ Keep a sense of humor, especially about yourself. It is a strength beyond all mea.png

“Most misunderstandings in the world could be avoided if people would simply take the time to ask, %22What else could this mean?” ― Shannon L. Alder-2.png

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the exper.png

“Renewal requires opening yourself up to new ways of thinking and feeling.”– Deborah Day.png

“The journey is what brings us happiness not the destination.”.png

“The world is but a canvas to the imagination.” — Henry David Thoreau.png

“There can be as much value in the blink of an eye as in months of rational analysis.” ― Malcolm Gladwell, Blink_ The Power of Thinking Without Thinking.png

“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the soluti.png

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path.png

“Why are you so enchanted by this world, when a mine of gold lies within you?” – Rumi.png

“You are the sky. Everything else – it’s just the weather.”.png

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”― Rumi.png

#contrast breathes dimension & texture into LIFE.png

Are you ready to step into a discovery process that empowers your spirit to lead?To grow your capacity to respond and relate with the conditions, traditions & structures of life, differently?Stop searching and welcom-2.png

Are you ready to step more fully on to the stage of your life?.png

Are you willing to empower & embody a new experience of co-creation?.png

As women, we've historically been conditioned to look for power outside...what we're discoveringthat the GOLD of empowerment lives inSide!.png

Ask what's possible, not what's wrong.Keep asking..png

Awareness & Choice are critical capacities to develop and engage in how we relate to balance (inside and out)..png

Balance is not an end state, rather, an elegant dance of co-creating with body-mind as Spirit..png

Beyond being accountability to& for ourselves...consider that responsibility invitesus to cultivate our %22ability%22 to respond%22.png

Consider emotions as teachers of the soul..png

Consider, pain as a messenger, an invitation for growth. It seeks to be experienced and expressed. Kept in check it’s wisdom is lost.~Cathy Saunders,Choice Point Living.png

Copy of What I am looking for is not put there. It is in me.-Helen Keller.png

Don't underestimate the strength that lives in your softness..png

Edges of Belief of separation Emerging.png

Everyone can identify with a fragrant garden, with beauty of sunset, with the quiet of nature, with a warm and cozy cottage..png

Everything that irritates us about others can lead us to an understanding of ourselves.~ Carl Jung.png

Father's Day is hopefully a time when the culture says, 'This is our moment to look at who our men and boys are.' Michael Gurian.png

For me, the roots of a holistic approach to life entails a reclamation of the view thatall life is relationship. Everything we think, feel and do influences and is influenced.We create much suffering when we lose sig.png

For my part I know nothing with any certainty, but the sight of the.png

For the recovering planners...Take a breath and ask....what is my very next step.png

Happiness is when what you think, what you say and what you do are in harmony..png

Hidden in our hearts is a longing—to live deeply and fully, with purpose and joy. At the intersection of spirituality and philanthropy is the dance of giving and receiving and how we create ourselves, our community, -2.png

I believe that there is a subtle magnetism in nature, which, if we were to yield to it, will direct us aright..png

Insight requires action for the alchemy to manifest..png

It is in your moments Of Decision that Your Destiny Is Shaped..png

JOIN US @reimagining ME & WE Feb Monthly conversations.png

Kindness is the language which the deaf can hear and the blind can see.~Mark Twain-2.png

Let Silence Take you into the Core Of Life. ~Rumi.png

Maturity includes the recognition that no one is going to see anything in us that we don't see in ourselves. Stop waiting for a producer. Produce yourself..png

Nature's Beauty Reminds Us of Our Essence..png

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has..png

on a day when we’re beating up on ourselves, or feeling depressed, we could notice that we’re telling ourselves a story. At that moment, we could deliberately choose another story, one that’s positive, bragging, and .png

One who is established in the self, with balanced doshas, balanced agnis, well formed dhatus, proper elimination, malas, well functioning bodily processes (kriyah), and whose mind, senses and soul are filled with bli.png

Perceptual CracksInvite Possibility~Cathy - Choice Point Living.png

Spring cleaning invites us to create space for the new @ all levels!.png

Tenderness denied leads to a grey life.png

The goal this lifetime is to step more fully into the attributes and qualities of the North Node.In choosing to do so, integration of expression of the talents and abilities of the South Node can THEN, be woven into .png

THE ME HOLDS THE CHORUS OF MY HEARTTHE WE OFFERS THE SYMPHONY OF HEALING & BECOMINGHOW COULD WE LIVE WITHOUT ONE ANOTHERHOW COULD WE LIVE WITHOUT OURSELVESWHAT'S IMPORTANT ABOUT HOW YOU RELATE TO CHOICE & FOCUS?.png

The most beautiful thing we can experience is the mysterious. It is the source of all true art & science..png

the question is not what you look at, but, what you see.png

The real leadership that matters is actually the leadership of groups.The day of the “individual “ hero-leader is past....We don’t need better heroes now, we need groups of people who can lead—groups of people who ca-2.png

The Trifecta of GrowthCuriosity ~ Longing ~Discontent.png

The world is made of CirclesAnd we think in straight Lines.png

These are like “little messages in a bottle”, rolling up on the shore of awareness. With each pass of study and exploration we reveal a new layer of readiness and a new message is offered..png

Through learning we re-create ourselves. Through learning we become able to do something we never were able to do. Through learning we reperceive the world and our relationship to it. Through learning we extend our c.png

Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country..png

Today consider bringing mindfulness to the support of the earth as you take each step..png

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explor.png

Vision is the art of Seeing what is invisible to others.png

We are truly our own worst critic. Imagine a world where we celebrated ourselves. In our successes & failures.Who would we be with one another?.png

We do not see things as they are.We see things as we are.-the Talmud.png

We often spend so much time colouring between the lines of life, we forget we can grab a blank piece of paper and draw something new..png

What other people think of me is none of my business..png

What part of your martian natures needs attention?.png

When things are bad, we take comfort in the thought that they could always get worse. And when they are, we find hope in the thought that things are so bad they have to get better..png

When was the last time you Acknowledged your INNER beauty?.png

When we’re driven to get it “right”, we can miss what’s perfectly present, here, Now..png

When you feel jealous of other women, find yourself gossiping, or wanting to take away from another woman’s success, ask yourself, “Where have I gone astray from allowing and pursuing my own aspirations and what do I.png

When____ and If____Conditional frames of LIVING..png

Who do you have the potential to become?.png

Writing for me is a saviour of sorts. It is the one place where I get to express mySelf without the fear of being judged of dismissed (two great indicators of my outsider narrative). It is the space and place where m.png

Writing.Open up a conversation with your soul..png

Yes. Be willing to look at the “dark”, own it. Turn on your light and choose again, from here.~Cathy Saunders, Choice Point Living.png

Stress comes from resistance to what is.E. Tolle.png

“Every man has a vocation to be someone_ but he must understand clearly that in order to fulfill this vocation he can only be one person_ himself._ ~ Thomas Merton.png

“it is the sacred duty of every individual human soul to be utterly and completely itself – to be that jewel at that time and in that place, and to be that jewel utterly. It is in this way – merely by being itself – .png

Doubt in the Yogic tradition is sometimes defined as “a thought that touches both sides of a dilemma at the same time”. It is often called the “paralyzing affliction.” ~ Stephen Cope, The Great Work of Your Life.png

It is helpful to recognize that in my choosing to not choose, I have in fact made a choice.”.png

It is only by grounding our awareness in the living sensation of our bodies that the “I Am, ” our real presence, can awaken.—G. I. Gurdjieff.png

Our essential being, stripped of the superficial layers of mind & body, is neither mind nor matter but the source of both. ~ Deepak Chopra.png

Resilency Fuels the Spiritual Warrior.png

The day the power of love overrules the love of power the world will know peace..png

Think of yourself at all times as an energy being as well as a physical one. The energy part of yourself is the transmitter and recorder of all of your thoughts and interactions. Keep in mind at all times that your b.png

Truth needs no defenseit's meant to be lived.~Alan Cohen.png

When we're stretching in our life, we can feel we're alone. Until, we pause and lift our gaze to see all those who are stretching beside us..png

“Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed.” ― Foundation for Inner Peace, A Course in M.png

Creativity is an essential life force. Even our physical body creates new cells every minute of every day. We need to create – something, anything. Creativity is associated with artistry but that is a limited view of.png

Ever feel like a stranger in a strange land? Have you found yourself moving from one group, relationship or vocation to the next, innocently asking…. “are you my “tribe”? In my life, I have worn the outsider archetyp-2.png

Pictures are but a snapshot of time. Experience lives on in tissue..png

How people treat you is their karma. How you react is yours. ~Wayne Dyer.png

“I am lonely, yet not everybody will do. I don't know why, some people fill the gaps and others emphasize my loneliness. In reality those who satisfy me are those who simply allow me to live with my ''idea of them.”.png

“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.”.png

“Music melts all the separate parts of our bodies together.”-2.png

“The role of a writer is not to say what we can all say, but what we are unable to say.”.png

“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, a.png

%22Art is a wound turned into light.%22 ~Georges Braque.png

%22In every moment the universe is whispering to you. There are messages for you carried on the winds. There is wisdom for you in the morning songs of the birds outside your window and in the soft murmurs of an ebbing .png

“A non-Essentialist thinks almost everything is essential. An Essentialist thinks almost everything is non-essential.” ― Greg McKeown, Essentialism_ The Disciplined Pursuit of Less.png

“All life is an experiment. The more experiments you make, the better.”Ralph Waldo Emerson.png

“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious… and curiosity keeps leading us down new paths.” — Walt Disney.png

”Jobs fill your pockets, but adventures fill your soul.” – Jaime Lyn.png

Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.~Eckhart Tolle.png

Healing is creative. If we do not engage our creativity, it must go somewhere. Often, as a result it will show up in our lives as conflict, drama and struggle.~CAROLINE MYSS.png

When we focus narrowly on the outcome, we miss GREAT Treasures of our BECOMING..png

Wherever you are is perfect & is a result of past choices. What if you chose to head left today, as opposed to the well-worn pathway of right?.png

To Say YES we must be willing to say NO..png

“An artist paints, dances, draws, writes, designs, or acts at the expanding edge of consciousness. We press into the unknown rather than the known. This makes life lovely and lively.”~Julia Cameron.png

Stillness

The greatest way I know to expand my perspective, is to be in.png

Always remember that you are absolutely unique. Just like everyone else..png

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment..png

The content of our lives is the curriculum of our evolution.png

Centeringbreathing in and outinhaling and exhalingI meet this moment with great stillnessbreathing in and outI fully in habit my bodyI sense the dance of life within and without meflowing without resistancelike the w.png

Women's Warrior Heart

Let Learning Carry you into your next chapter.png

In the absence of fully experiencing new awareness & insights, in tissue, they remain just that..png

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